Henika Patel - Tantra 'Shakti Flow' - Sun 24th Nov

Sunday 24th November
11AM to 1:30PM
£45

Closing off our Yoga Immersion Month is Henika Patel, with her signature 'Shakti Flow' Tantra Yoga Class. Tantra Yoga is not what you think it might be - it's not about sex. It's about using kundalini shakti (the energy of power) to untangle knots and tangles in the physical, emotional, creative, psychic and spiritual body so that we can experience deeper connection, aliveness and intimacy with ourselves, the natural world and life. Sometimes this energy is referred to as a goddess, which gives the classes a movement style which flows with freedom, expression and creativity! This 2 hour workshop will consist of a journey to experience tantra yoga, connect with your heart, relax deeply, explore your inner world with therapeutic art and to set aligned intentions for the final month of 2024.

About Henika:
Described by Women's Health mag as one of the top 10 South Asian Yoga Teachers, Henika combines tantra and yoga with western therapeutic guidelines to create unique experiences to connect with self, soul, sensuality and spirit. She is the author of bestselling book 'SENSUAL:connect deeply, express freely, lovely intimately' and the founder of the 'School of Sensual Arts.' As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation of tantra and yoga and provides education on driving more cultural appreciation in the wellness world through her workshops, programmes and social media.

Yoga Immersion Month:
Get ready for our guest series - the Yoga Immersion Month! Every Sunday in November, dive into a 2-hour yoga journey with some of the UK’s best teachers—Adam Husler, Henika Patel, John Stirk, and Anna Taylor. Discover new styles, elevate your practice, and meet a vibrant Yoga community here in Camber. All levels welcome!

How to book
Select the date on the calendar and click the pink button Add to order.

Timing
10:45AM | Arrive at the Gallivant
11AM | 2 hour workshop - The building of 'forearm balance' with Adam Husler
1PM | Refreshments in the snug
1:30PM | End

Questions?
Call – 01797 331 580
Email – reservations@thegallivant.co.uk