Breathe Deep, Swim Wild - Sun 27th Oct

Sunday 27th October
9:45PM to 1:30PM
£60

Join Geraldine and Hazel at the Gallivant for an inspiring morning retreat. Start the morning with transformational breathwork led by Geraldine Spurway: Reiki Master and Breathwork Facilitator. You will be fully supported in this breathing technique to release emotional blocks and build confidence. After breathwork, you will head to Camber Sands beach where Hazel Fulkner: Ex-Forces, qualified open water swimming coach, will guide you through techniques for open water swimming. With your new knowledge to empower your wild swim, you will spend some time in the ocean before heading back to the Gallivant for a sound bath and closing circle.

Timing
9:45PM | Arrival and Welcome
10AM | Breathwork with Geraldine
10:45AM | Refreshments
11:15AM | Wild Swim with Hazel
12:15PM | Tea & Coffee
12:45PM | Sound Bath & Closing
1:30PM | End

Questions?
Call – 01797 331 580
Email – reservations@thegallivant.co.uk

Price: £60 per person
How to book
Select the date on the calendar and click the pink button Add to order.

Questions or need help with booking? Call us at 01797 338 908

Our recommended kit list:
- Bright swim hat or warm beanie
- Neoprene boots (3 mm)
- Warm change of clothes and socks (loosely fitting preferably)
- Beach friendly shoes

The Gallivant will *provide:
- tow float devices
- beach towels
- blankets & yoga mats (for breathwork)  
*all items must be returned to The Gallivant at the end of the swim