Breathe, Swim, Lunch - Sun 9th June

Sunday 9th June
10.15am to 3.30pm
£75

Join Geraldine and Hazel at the Gallivant for a life-affirming day retreat featuring Re:Sense Breathwork®️, coached wild swimming, and a delicious two-course seasonal lunch.

This is a unique and immersive experience that combines breathwork, sound healing, chakra activation, wild-swimming and sensory elements to release emotional blocks and reclaim your power.

The day moves between our light and airy yoga studio where you will connect in both an opening and closing circle, as well as the transformational practice of Re:Sense Breathwork®️ and on the vast and beautiful beach of Camber Sands, diving into the fresh ocean with community and confidence.

The retreat closes with a delicious 2 course lunch from the Gallivant Kitchen celebrating seasonal ingredients.

Note - all attendees need to be able to swim and feel confident in the water. Breathwork is not always advised for persons with a history of cardiovascular disease.

How to book
Select the date on the calendar and click the pink button Add to order.

Timing
10.15 | Welcome, healthy drinks are served
10.30 | Opening circle in the dunes
11.00 | Re:sense breathwork and sound healing
12.30 | Coached wild swim
1.30 | Closing circle
1.45 | Lunch at The Gallivant

Provided kit
Beach towels, blankets, beach mats, tow float device

What to bring
Bright swim hat or beanie, warm change of clothes and socks, beach shoes, neoprene boots if you have them

Questions?
Call – 01797 331 580
Email – reservations@thegallivant.co.uk